Butt Picking in the Rain

Butt Blitz 2017 3

#ButtBlitz2017

This Saturday was my 3rd Annual Butt Blitz Event that I volunteered at.  Some friends of mine have Boston Terriers, and they are rescue dogs.  I have joined them as a volunteer at Boston Terrier Rescue Canada (BTRC) to help with fundraising for the group.  This group has no building as an official shelter.  They run their non-profit organization completely from the generosity of their members, from donations, and from fundraising events like this one.

A Greener Future  sponsors this event and others like it.  BTRC enters this and other contests to raise money for the rescue, but also to help the environment.  It’s a win-win for everyone.

The Butt Blitz 2017  page has pics from past events (I forgot that I was in a pic there from last year!) Last year it was a sunny, beautiful day.  This year, it was raining; so not as many people dropped in for the event this year.

TerraCycle works with A Greener Future to encourage people to recycle various products and clean up the planet.  If you want to know what happens to the cigarette butts after we send them to Terra Cycle, check out this link: Cigarette Waste Recycling Program

Some people take the time to count the butts they put in their used containers or sandwich bags.  This is fantastic!  What about the other bags, the ones without the number of butts written on the bag for us to add up?  Well, we have a formula for that!

Conversion from OZ to # of Butts

How we calculate the number of Butts from the weight of the bags

We weigh the bags and convert the weight to ounces.  1lb=16oz.  so for example, 1lb, 4.2oz is 16+4.2 = 20.2 ounces.  I then needed to calculate the reference weight for 1 cigarette butt.  I weighed 6 bags of butts.  3 pairs of the same butt count on them.  I then averaged out the results, and the result was that one butt weighs approximately:   0.01095 oz.  From that number, I was able to plug in the weights of the bags and come up with a grand total of 45,530 butts sent off to be recycled yesterday.  That’s a lot of butt picking and collecting.

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Thanks to UNB Fredericton for hosting the event again this year!  The Student Union Building was our base of operations for the event, and I was happy to have a dry location away from all that rain to run the numbers and calculate the grand total number of butts we sent off to be recycled.

Trust Your Gut: Tish’s Story; Part 11

trust-your-gut

Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.  Each person’s story will be based on truth, so it won’t all be happy, but it will be real.  The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale.  If you would like to contribute to this series, there is a contact form linked on my Home page for this blog.  I know there are people out there that want to help people like them; as I do.

 

The names here may or may not reflect the person’s real name.  If someone wants to remain unknown, we will choose a different name for that person’s story.  The goal is to help people, and anonymity is a valid personal choice for contributors.  I will use a person’s name only if they give permission to do so.

This week I am pleased to share another of my own stories.

Here is  Trust Your Gut: Tish’s Story; Part 11

I bought my first tankini. I went to one store and tried on the one piece swimsuits.  I was disappointed.  So I had to go outside of my comfort zone.  The people working there were helpful.  They told me that the best thing about a 2 piece was that if you had to go to the bathroom, it was a lot easier.  I thought about that and decided to try on a tankini.

The style I chose has a tank top and shorts.  Everything is still covered.  Just like a normal bathing suit.  The shorts are comfortable.  The top was a challenge.  I need support, but didn’t find the right kind in the first few tops I tried on.  Support in a swimsuit = constrictive.  It felt too tight.  So I kept trying on different tops until I found one that fit right in that area.

Then it was the wrong style.  Of course.  So the search continued.  I settled on a striped one that looks just like a tank top.  Then I went swimming.  The top floats!  I didn’t want one that did that, and I was assured that they don’t do that now.  That was my main reason for wanting a one piece.  I was a little paranoid at first.  There is a built-in bikini support in the top.  So I just fussed with it a lot but had a good time swimming.  It will be OK for Aquacise, I think.  It will take some getting used to but I think it will work better than my old swimsuits.  It actually fits and was a size smaller than the other ones I tried.  Yay me!

While travelling this past weekend, I let the plan slide a little.  I didn’t overeat.  I ate healthy choices when I could.  I ate, and I didn’t worry too much about it.  Sometimes life takes priority.  You do what you can, and let it slide a little.  Then you have to get back on track.  For me, prep cooking helps me to stay on track.  I have to do the work so that when I want to take the easy way out, the easy way IS to stay on plan.  I have learned this while on THM, and I am the only person that can make those choices for me, so ultimately, it is up to me.

A friend introduced me to spaghetti squash.  I was reluctant to try it.  I do like squash as a side dish, but I had never tried spaghetti squash before.

It sat in my kitchen for a week before I bit the bullet and tried it.

I was pleasantly surprised!  I now eat spaghetti squash a couple of times a month.  It is good with spaghetti sauce.  It is good in spaghetti pie.  It is good in casseroles.  The verdict is that I like it.

When we have spaghetti, I have spaghetti squash instead of the pasta.  I load the sauce on it, and the parmesan cheese and eat until I am full.  Without the tired feeling that I get when I eat pasta.  I call it SPAGHETTI SALAD! What a wonderful gift my friend gave me when she told me to take that spaghetti squash home to try it.  If you haven’t tried spaghetti squash, try it with an open mind.  It really is worth it for me, and if you like it, you can thank me for the tip after you try it.

If you don’t know how to cook it, I didn’t either.  Here is a link for cooking it in the microwave or the oven:

How to cook a spaghetti squash in the microwave or the oven

I found this link and the one below in my own internet searches, all credit goes to the authors of the instructional pages.  The other method I can recommend is in the slow cooker.  You can find the instructions for that here:

How to cook spaghetti squash in a slow cooker aka crock pot.

So my tip for you this week is to try spaghetti squash if you have never tried it before.  If you already love it, maybe try it in a new recipe, or try another healthy recipe that you have been hesitant to cook for whatever reason.  Just go for it!  And comment below if you did.  Let me know how it turns out!

Do you have a favourite way to cook spaghetti squash or a favourite recipe for making spaghetti squash?