Trust Your Gut: Tish’s Story; Part 30

trust-your-gut

Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.  Each person’s story will be based on truth, so it won’t all be happy, but it will be real.  The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale.  If you would like to contribute to this series, there is a contact form linked on my Homepage for this blog.  I know there are people out there that want to help people like them; as I do.

 

The names here may or may not reflect the person’s real name.  If someone wants to remain unknown, we will choose a different name for that person’s story.  The goal is to help people, and anonymity is a valid personal choice for contributors.  I will use a person’s name only if they give permission to do so.

This week I am pleased to share another of my own stories.

Here is  Trust Your Gut: Tish’s Story; Part 30

I am happy to say that I am doing better.  Not 100% organized or on the plan, but better.  I did get in 2 Zumba classes last week.  Due to things happening in my life that I have to deal with and work through, I was not at Zumba this week.  The good news is that I will be going back.  No worries there, I have to keep going.  I need the outlet, and it is good to get the workouts fit into my week.

It is hard to climb and claw my way back out of a slump.  Sometimes life has other plans.  The good news is that I am cooking again.  Cooking means less junk food.  That is a great thing.  The easy way out is not always better, in fact, it is usually the wrong way.  I attack a lot of my own problems from the wrong side, not the easy way first.  I just use my stubbornness to my advantage and push my way through whatever is going on.

I have said prep cooking and planning are key points for my success.  I have said that I need to stop making excuses.  I have actually made progress with both of those tasks.  However, I am still not ready to commit to being on THM 100%.  Why?  There are two reasons.  One is that it is a lot of work.  I have to plan and cook.  It would be great if my husband was following the plan with me, but he is not.  There are just some things he refuses to eat.  So that is one of my lingering excuses. The other is a fear of success.  The success itself would be wonderful.  But then

The other is fear.  Fear of success.  The success itself would be wonderful.  But then what?  After I find my way to being healthier, and the need for the push is over, then I would have other, new issues.  I may need plastic surgery for excess skin.  I may give in a little more until I find that I am putting the weight back on.  I may lose my gumption halfway and fall off the wagon and revert to my old ways.

Let’s face it, I didn’t become morbidly obese overnight.  I didn’t choose this path for myself.  I choose what to eat and drink.  I choose to not exercise and do things that I find more fun.  I choose to listen to the monster that wants junk food instead of the beautiful inner spark that longs for freedom, and the power to defeat that monster.  So what is it going to take?

I already know.  I have to want it bad enough to do the work.  I have to want it bad enough to plan it out.  I have to want it enough to have to go shopping for a new wardrobe. Hmm…I may be on to something with that last one.

The biggest reason for anyone facing weight issues is themselves.  You have to pick a path, follow it, and commit to seeing it through.  Here is the kicker.  At least for me, it is.  You have to believe in yourself.  You have to believe that you are worth the effort, and that you are going to stick to it, and that you are going to come out OK on the other side of changing your entire life.  You simply have to do it, succeed at it, and change your life for the better.  Shut that monster up with salad.  Don’t forget to drown it with water, and feed the inner beauty healthy morsels of amazing food choices.  Take her out for a walk.  She needs to get fresh air and exercise to thrive.  A little sunshine is always a nice treat.

She is worth the effort, and so are you.

Trust Your Gut.

 

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Trust Your Gut: Carla’s Story

trust-your-gut

Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.  Each person’s story will be based on truth, so it won’t all be happy, but it will be real.  The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale.  If you would like to contribute to this series, there is a contact form linked on my Home page for this blog.  I know there are people out there that want to help people like them; as I do.

 

The names here may or may not reflect the person’s real name.  If someone wants to remain unknown, we will choose a different name for that person’s story.  The goal is to help people, and anonymity is a valid personal choice for contributors.  I will use a person’s name only if they give permission to do so.

This week I am pleased to share Carla’s Story, written in her own words.

Here is  Trust Your Gut: Carla’s Story

Discover Why the Bulge is Harder to Battle for Women Over 50

Have you ever looked in the mirror and quickly looked away in disgust? Don’t feel bad, I know just how you feel; I’ve done that more times than I can count … my entire life. Why is it that women over 50 have this ongoing bulge to battle, especially between our armpits and our thighs?

It would take a book to share my entire story; but, it has been a journey, one that I’m still on. You can read about one of my “diets” and the yo-yo effect it had on my belly fat here. Have you ever noticed that when we set our minds to lose weight we do it? But, what happens when we “transition” back to real life and the diet is finished? If you are like me you gradually put back on the weight you lost plus 25 – 50 pounds. Gosh, what a struggle, right?

After many years of trying this diet and that one; losing and gaining weight I gave up. I resigned myself to be the squishy grandma as one of my grandsons called me. Hey, what’s wrong with being squishy, there’s more to love and love is what it is all about, right? We can play all the games in our heads that we want to; but, the bottom line is this – we want our youthful body back. Secretly we want our spouse to look at us and see and feel the firm muscles our bodies were meant to be. Today, hubby looks at me and we laugh at the mature figure we each have. Are we really laughing or secretly crying for something better?

Over the past ten years, age has entered the race for the fat factor. I’m finding bulges everywhere and some places you wouldn’t expect! We’ve had many changes in our lives, too. Stress, business, and life have a way of taking the bulge to a whole new battle and to a whole new level. So, January 2017 I decided it was time to stop the battle and wage war on my fat and these hideous bulges. I threw the word diet out of my vocabulary. I measured every inch of my body, where I couldn’t reach I had the hubby measure. I weighed for the sake of a starting number and put it in my journal. Then, I started sipping my way slim. I’m starting my final journey to battle the bulge after 50 and taking along those who want to do the same. They say there is power in numbers, I believe it. Together we can do anything we can conceive.

You can wish me success or join me on the journey, your choice. I’ll be posting my results, my accomplishments, and failures on my blog. I’m not sure anyone else can relate to a grandma, a woman over 50 who has failed in the weight loss arena her entire life or not. All I know is I will win this battle of the bulge and help others to do the same come h-e-double toothpicks or high water!

 

Carla with her youngest grandson

Me (Carla) at my heaviest (not a proud moment) in 2009 with youngest grandson in Hawaii at the time of photo 5′ 4″ 235#s.

fiery-grandma-signature2a

Carla, thanks so much for accepting my invitation to be a guest blogger here.  If Carla’s story resonates with you, or if you would just like to connect with her to learn more, you can check out her Facebook page Coffee with Carla and just pop over to say hi when you are having your coffee some day.  I have had the chance to meet her in the process of setting this story up, and she is a wonderful person, who is easy to chat with.  I wish her success in her journey and am happy to share her story with you here.  I am certain if you take the time to learn more about her, she will be happy to share more of her story with you and join you on your own journey.  Two heads are better than one.

Trust Your Gut.

 

Weekend Warrior #29

weekend-warrior

Weekend Warrior

Wow.  I am winning this weekend all over the place.  I have so much going on, and I wanted to write to share some big news with you all.  Big news.  First I need to give you the rest of the story.

Friday night is a distant memory.   I am still floored by the fact that when I checked my Blog on Friday, that I had 930 followers.  I know there are more now.  This little Blog that could (it is my nickname for this blog and a title I have used for a story on the blog) is just amazing.  I am so thankful that there are people that take time out of their busy lives to read what I am writing.  It gives me such a rush!  It confirms that I am on my way as an author, and inspires me to keep going.I worked so hard on Saturday, I don’t even remember what else I was up to on Friday.  Saturday was the start of something new.  And big.  Did I mention big? It’s huge.

I am in the process of building my own website. I took the leap, and have had a lot of friends want to help.  I am working on leveling up!  It is good to know that people support me and want to help.  Technology is not my passion, but I am asking questions and trying new things all the time.  It is still a lot of work, but now it is a little more familiar than the first time I started this blogging adventure.

I needed to schedule time away from the computer this afternoon.  I was so focused on the new website yesterday that I spent all of Saturday online.  I am thinking Saturday might be needing a new definition for me.  It hasn’t been chore day for several weeks.  It is hard to tear myself away, but necessary.  If I don’t make time for prep cooking and cleaning, the week will be expensive and messy.  So I am going to take a break from the computer today and get some other things done.

Before I left, I decided to try and start a movement this week.  I called it #ShareYourLoveSunday and I made a graphic to go along with it.  What do you think?

#ShareTheLoveSunday (1)

The goal is to start a discussion, based on love, positivity and good news.  I have had a few people join in, so maybe I am starting to learn more about turning things around, and shaking things up in a good way.  If you want to participate, leave a comment here or on my Tish’s Treasure Seekers Group on Facebook or @Tish MacWebber on Twitter.  I wanted to start something small that could have a big impact.  If you choose to join the facebook group, why not take the extra three minutes to join the Tish’s Treasure Seekers Birthday Bling Club?  There is a form with 5 required questions and one optional one. I will be checking progress later on.  For now, onward with the things that I don’t want to do because I need to do them, and also so I can get back to working on the things I want to do. What are you doing this weekend?

Trust Your Gut: Tish’s Story; Part 29

trust-your-gut

Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.  Each person’s story will be based on truth, so it won’t all be happy, but it will be real.  The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale.  If you would like to contribute to this series, there is a contact form linked on my Home page for this blog.  I know there are people out there that want to help people like them; as I do.

 

The names here may or may not reflect the person’s real name.  If someone wants to remain unknown, we will choose a different name for that person’s story.  The goal is to help people, and anonymity is a valid personal choice for contributors.  I will use a person’s name only if they give permission to do so.

This week I am pleased to share another of my own stories.

Here is  Trust Your Gut: Tish’s Story; Part 29

I have not done what I set out to do in September.  I have not followed the plan, I have not kept detailed records, and I have not put any effort into what I needed to do this week at all.

The Monster is winning this week.  It is crushing the soul of my inner beauty. What am I going to do about it?

I have to refocus.  I have to make the efforts I need to make to have results.  I am not perfect, and although I was going to try my best, I fell short.  Like not even falling off the wagon, because I never climbed on it in the first place.

What am I NOT going to do about it?  Make excuses.

I am better than that.  I am better than the monster inside that convinced me it was a great idea to eat chips and Fudgsicles this week.  I am better than the monster that is telling me it is OK to eat whatever I want to because I am really hungry and don’t have time to wait for a healthier option to be ready to eat.  I am worth the effort of drowning out the monster with my inner beauty.  I need to let it shine, and help me find the way to becoming a healthier version of myself.

I need to have a plan, not just the THM plan, although that is a part of what I need to do, it needs to be a complete plan that encompasses everything I am working on and makes me want to work at this.  On me.  It is bigger than me just writing about it.  I need to DO it.  So this weekend, I am going to set aside a few hours to get this set up.

Part of the reason is that I am very skilled at making excuses.  I need to stop it.  Right now.  I am on such a roll with my writing that I do not want to stop.  I want to keep moving forward in all aspects of my life and live it to the fullest.  I will also avoid things and just do what I want to do instead of what I need to do if it is easier.  This is not a good way to do what I want to do, which is to lead by example.  I am not feeling the leader vibe this week.  I need to change things and make this happen.

Now. OK, on the weekend, as I am a tad bit busy with the writing and the entrepreneurial dreams and projects I am working on to change my whole life for the better.  The problem with letting the monster win is that I am leaving out a very important aspect of this dream, and that is me.  I need to rank myself higher on the list of things to be taken care of, so the inner beauty has the chance to glow and outshine the monster forever.

I am making a commitment here to have this ready to go for Monday.  I am going to hold myself accountable for taking the steps to make things happen.  Only I can make the necessary plans and changes to have this work.  It is time to take action and stop listening to the monster that keeps me from being the healthiest version of myself.  It is time to open the cage that traps my inner beauty so far inside me that I cannot find it anymore.  I need to let it out and nurture it until it is as bright as the sun.  I need to keep telling myself that I am worth it until I believe it.  Louder than the monster.  Brighter than the stars in the sky.  Over and over again, until I really get it.  And then you will see that I am doing this in front of all who witness it, and I will be accomplishing the dream of leading by example, by working hard to achieve my personal and professional goals.  Other things are starting to fall into place.  This is just the next thing I am on the verge of succeeding at.  Time to shine.

If you are following this series, and like what you read, thank you.  If you have your own story to share, please contact me.  I have accepted other people’s stories in this category and would love to have more stories than my own to share here.  I don’t want to bore everyone with my stories EVERY week, so if this is something YOU want to do, reach out to me.  There is a contact page for that very reason.  I am also willing to work with people to write a story based on an informal interview or having some discussions about their issues, to help other people deal with their own issues, and helping people understand what it is really like to have issues on EITHER END of the scale.  I would be happy to share your experiences, issues, successes, and tips here in the future.  Stop thinking about it.  Stop making excuses.  Let’s work together to change ourselves and the lives we live.  Our inner beauties deserve to be free and thriving.  We are worth every bit of the effort.  Let’s drop-kick those monsters to the curb. Together.  If I can do this, so can you.

Trust Your Gut.

 

Weekend Warrior #28

weekend-warrior

Weekend Warrior

Long weekend!  Yes!  I had planned to take Friday off as a vacation day.  I am working on the Holiday.  I earn holiday pay, it is a Stat.  So I am OK with that, as I enjoyed having yesterday off.

We started the day off at a local restaurant for Brunch.  It was my second time at Claudine’s Eatery on Main Street, in Fredericton.  It was my husband’s first time there.  When I spoke to the owner about writing about our experience, she was concerned that we took pictures of our meals.  There was a new cook, and apparently, they are not trained on presentation, yet.  I told her not to worry, as long as I had permission to use some pictures from her online pages.  She said that would be fine.

Claudine's Eatery

I didn’t know if I should go for something fancy or not, but when I saw a number of choices on the breakfast menu that included lobster…I decided to take the plunge in for some seafood.  I ordered the lobster omelet with a side salad instead of homefries, and also no toast.

My husband got “The Maritimer” a traditional bacon eggs sausage toast and added ham.  The new cook forgot to put the pancakes on his plate.  They brought them out on a separate plate.  He liked his breakfast.  I enjoyed mine, immensely.  There were large pieces of lobster in the omelet,  and the side salad was fresh.  I would recommend it to anyone, it was wonderful.  The pic below has toast, mine did not.

Lobster omelet at Claudine's Eatery

Other than specializing in many types of Eggs Benny, they also have french onion soup listed as one of their favourites.  While I was searching through their pictures, I spied what I will try the next time I go for lunch.

Lobster grilled cheese with gouda and a small crock pot lobster poutine at Claudine's Eatery 2

Lobster grilled cheese with gouda and a small crock pot lobster poutine at Claudine’s Eatery.

My husband is not a fan of seafood.  Lobster ranks higher than chocolate or pizza on my list.  I will be going to try this, and maybe to talk about my favourite way to eat lobster. Always Thinking…

I then made my way out to King Woolens and Yarns after I brought my husband home.  I was planning to visit my friend, the owner, and check out what she set up for the new display for my Tish’s Treasures in her store.  I forgot to bring my new blue flower earrings. 😦

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Blue Flower Earrings

She had found a picture of a display online that she asked my opinion on.  I liked it and told her so.  She didn’t need help assembling it, but I went out to look for ideas for the base with her.  She had the new display assembled and ready.  It makes you want to walk around it to see what else is there.  She did a great job on it.  I happened to bring out a few new jewellery displays I had found yard sale shopping earlier in the summer, and we made a few changes.  We worked on it together, and it looks great now!

 

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Saturday was a day for Blogging, errands and social media work.  It was busy in its own way.  I have been fighting a sinus headache.  I think I am winning, and I finished my day with making a pot of chili.  Not a lot of prep cooking today, but we have leftover chili to eat when we are hungry.

Sunday is here.  I am Bouncing the House, still with plans to go to Church this evening.  I then have a skype date with my cousin.  Until then I busied myself with the Master Bedroom cleaning, and shopping at the local Northside Market.  When things slow down and I have access to a better camera, I will be writing about the different markets in the city, and maybe guest blogging about them.  If that plan works out, I will be sure to share the links.

I bought a large fresh cabbage, and some ground pork while I was at the Market.  I plan on making egg roll in a bowl late tonight so I can have it for lunch at work tomorrow.
I bought meat, eggs, and vegetables for groceries, and splurged on some His & Hers Samosas (we each like different kinds) and a bag of apple muffins for a treat.

It was a busy long weekend.  What are your plans?  What did you do this weekend?

Bling. Blog. Books.

Culture Credo green website 3

I recently took part in a couple of challenges.  The Brand Story Challenge was the first one. The design I started this story with is the result of the week long challenge.  But if you were not following me on Facebook, you missed a lot of the work that led up to this graphic.

There is a progression, with daily “homework” to complete the challenge and be entered in the contest for prizes.  If you were reading the daily prompts, then you will be very familiar with the daily public shares that I am copying into this story here.  Why am I doing that?  If you are wondering, it is to show the progress, and seeing them grouped together here will help understand the process and progress I accomplished by taking these challenges.

If you want to learn about how to Master Brand yourself, check out these links. For the Master Brand course, check out this website http://www.jenniferkem.com/.  She teaches about #masterbrand and #paidtobeyou.  If you look on Facebook, these hashtags will lead you to the right place.

I will start with the Brand Story Challenge.  This may seem like a long read today, but I feel it is the best way to share this information with all of you that are reading.  So grab a cup of coffee or tea and spend a little time with me as I share this journey.  The end goal is to become an entrepreneur with Bling. Blog. Books. and I will be happy if you stick with me through this adventure.  You can even participate in the Bling and Blog Freebies if you read to the end.

I found out about the Brand Story Challenge #BSC while scrolling through Facebook.  I do not click on all of the ads I see, but sometimes I check things out.  I am in 100 Coffees to enhance my networking skills with women like myself.  I am in #HappyWriting because the creator, Jessica Dionne Abouelela, has been there for my journey since almost the very beginning.  She helped me to change my blog from its former Newbie status to the one you see today.  To be honest, she rescued me and my website and gave me a new direction for it. I did most of the work, and she was instrumental in helping me figure out how to do that.  She had been encouraging me to do more research on my own Brand, and she also thought that the #BSC would be a good fit for me. I know you are reading, so thank you, Jessica.

Jessica’s current website is girlvscity, and she is going to be launching a Happy Writing project in October.  If you want to join an AMAZING writing community on Facebook, then I highly recommend Happy Writing the Facebook Group that I am in.  You can also check out Happy Writing Co, which is another Facebook group she has on the go.  Jessica has always taken the time to answer my questions and gives solid advice.

blog

The next 5 entries will share the five days of #BSC public posts.

I am inspired by what happens when I apply all of my creative skills and imagination to my projects. The results speak for themselves, and when I complete a project that I conceptualized entirely myself, it literally amazes me how my brain comes up with ideas that work. My passion is being creative, and the more I believe in myself and push myself, the possibilities have no limits. I will think my way through everything that I do and find success while spreading joy through my work. If I apply my talents, each success inspires me to try more new things, and I get so excited when my brain is “on fire” and I am in the zone. When your passion reveals itself, there is no comparison to the feelings of accomplishment that you get from following it.

The world needs more of Tish MacWebber’s creativity in it. I help people spread it around, with my Blog, Bling, and Lyrics.

#brandstorychallenge #day1

The moment that I decided I would help people was when I decided that I would start with helping myself. I started my blog to share my lyrics, for collaboration with musicians. I realized that writing my blog is bigger than me just writing to practice for writing my books. People are reading, commenting, and liking what I am writing about. They are watching for my regular series stories and following them. What I write about is holding me accountable, and helping me grow in my personal journey through my life. My writing is helping me gain confidence to keep writing, and to write books like I dreamed of doing. I feel good about creating, and writing is a creative outlet for me. It is something that I enjoy doing. As an avid reader, I want to write a fantasy trilogy. By writing stories from my heart and mind, I can help people escape the real world one chapter at a time, and by achieving my dreams, maybe I will inspire someone else to stop procrastinating about making their dreams a reality, and act on those dreams to make them come true. #brandstorychallenge #day2

 

I’m looking for 5 people who feel like their true worth is being overlooked in their real life, and love to read books that help them escape their every day and inspire them to be someone that is worth taking the time to get to know who they really are on the inside. I am also looking for people that appreciate details, that know the little things matter and can make a big impact if they are displayed in the correct fashion. Are you one of those people?
#brandstorychallenge #day3

My business Superpower is applying Tish into everything I do. Whether it shows in my creativity and thinking, my stubbornness, imagination, finding solutions, embracing my feelings and pushing through them to the other side, facing every project with an open heart, my sense of humour or my geekiness, I give my all and get’er done. When I reach that time that my brain finds the solution to what I have been thinking about, I make decisions and act on them.
My creativity thought processes and quirkiness combined with asking a million and one questions to brainstorm and learn what I need to give’er leads me to creative Tish solutions and final products that I am proud to share with the world. My business superpower is me, and my secret weapon is that I am full of surprises.
#brandstorychallenge #day4

Tish of Tish’s Treasures wants YOU to know that when you want her to create a custom order for YOU that she will listen to what your needs are, and DESIGN unique jewellery for you or someone you love to wear.

Tish MacWebber wants YOU to know that she is the real deal. She is writing her first book, and practicing her writing skills while holding herself accountable in her blog at the same time. Her writing is reaching people through her blog in 50 different countries, and she cannot wait to share her fantasy trilogy with you all. Escape your world for a little while by reading what she is up to. There will be excerpts from her first book shared when it is closer to completion.

#brandsstorychallenge#day5

ARE YOU STILL AWAKE?  We are halfway through this epic long story.  This can be your intermission break if you need one.  Refill your coffee or tea cup, grab a snack, run to do whatever needs to be taken care of, but please do come back.  Keep reading, if you made it this far, there are things to do at the end!

In between the challenges, I held a Scavenger Hunt Contest to encourage people to look up my Tish’s Treasures Facebook Page, my Tish MacWebber Author Page, and of course, to check out my blog.  I made my first Facebook Live videos. I had a winner, and she now has a custom designed pair of earrings as her prize.

Scavenger Hunt Prize

These are the earrings I made as the prize for my Scavenger Hunt Contest.

The second Challenge was the Grow Your Tribe Challenge, #GYTC.  It took some of the work I did in #BSC and added to it while exploring different methods of growing your tribe.  Here is the summary of the daily prompts for that challenge.

 

The solutions I provide are unique because I pour myself into everything I create, and it is my passion. As an artist; that translates to being a creator of unique designs that come from my heart and mind. As an author; my writing speaks to people through my blog already. My fantasy books will share stories that are written so well that you get sucked in, don’t want to put the book down, and the readers feel invested in the stories and the characters in my books. I want to help the readers escape their lives by reading their way into my imagination. Not everyone that reads my blog is a writer, but 6 people that I know in real life have decided to look into writing their own blogs and asked me for advice. If I can do this, you can chase your dreams and make them a reality too. You just have to decide that you are going to make them happen, and start learning and doing.
#growyourtribechallenge #day1

My Tribe is amazing because they may not all have been there since day 1, and they may not all know me in person, but they are open enough to learn, laugh, cry, and be surprised by me. They are learning what I am all about and at the same time, they are discovering how my creativity infuses positivity and it is my passion. Oh, and that it is contagious. People in my Tribe check things out, ask questions, and learn to believe in themselves, right beside me. I want to help my readers escape their lives by reading their way into my imagination. They will discover their passion, explore their own imagination, ask a million and one questions and add a little more Tish in their lives. They need it, and they don’t even know it yet unless they are already in!

Please note: There was a new “Tish-ism” created during this day’s challenge, so keep an eye out on the blog, it’s going to be a busy week there!
#growyourtribechallenge #day2

Freebies for Tribe Members!
With my free consultations, I can help you find the perfect gift for that hard to buy for person. I know for a fact that not everyone has a unique beaded design made by Tish’s Treasures, and it is my mission to share a little more of Tish with the whole world. How can I help you at the same time? I am starting up a Birthday Club for the Tish’s Treasures Tribe. There will be a survey to enter, and every month there will be a prize for one person that has their birthday that month. Bonus for everyone that has a birthday that month? $5 off coupon for your birthday month purchases with Tish’s Treasures. The Survey will be ready on Friday, September 1st, and the coupons will be good for the whole month for the September Birthday People. This will continue indefinitely, every month. Prize name will be drawn on the last day of the month, every month.

Need traffic on your blog? Guest posting is currently available with my blog.
I will be both a host for your submission on my blog, and you can also ask for me to write a guest post for yours. What do you get? Both websites get more traffic. It’s a win win!

Do you want to share a story on my blog, but are not confident in your own writing skills to write your story yourself? I can schedule a meeting or an interview with you and help you share that story. I am currently looking for contributions and submissions for my Trust Your Gut series, about issues people have with weight, no matter what those issues are.

Remember Tish MacWebber is Always Thinking…and if you need help with something I am available for brainstorming sessions. I like to help people. Two heads are better than one.
#growyourtribechallenge #day3

Part 1: I’ve decided to present my freebie Tish’s Treasure Seekers Guest Blogging as an open invitation which I will be designing before September 1, 2017, to share on my Facebook Author page. It will invite Bloggers to contact me for Guest Blogging opportunities, either for me to host your story on my blog, or for me to guest write a story for your blog. My initial goal is one or two a month, so shout out if you want to be involved. Guest Blogging is a very good way to increase your traffic to your blog website.
#growyourtribechallenge #day4

Part 2: I’m so excited to create the Tish’s Treasure Seekers Birthday Bling Club, my new freebie that’s a short survey to help people sign up for a contest during their Birthday month! One person wins a gift from Tish’s Treasures every month, and everyone gets a $5 discount for shopping with Tish’s Treasures during their birthday month that is valid for the whole month! It will be starting on September 1, 2017.
#growyourtribechallenge #day4

I am committed to streamlining the Tish MacWebber BlingBlogBooks brand, including all of you, Tish’s Treasure Seekers, because I am passionate about creativity. I want to lead by example, and this means I will be taking the dreamer inside of me and encouraging her to be the successful entrepreneur that I know she will be. I pour myself into everything I create, and it is my passion. As an artist; that translates to being a creator of unique designs that come from my heart and mind. As an author; I want to help my readers escape their lives by reading their way into my imagination. I am already proving that I can write through my blogging journey. I have already swept up people in my enthusiasm and inspired them to think outside of their comfort zone. If you’re ready to start seeking your treasures, then join me on September 1st, 2017 for the Launch of Tish’s Treasure Seekers Birthday Bling Club as well as keeping a watch for the open invitation to Tish’s Treasure Seekers Guest Blogging Series on the same day! It’s a double whammy! I am full of surprises, and when you join Tish’s Treasure Seekers, not only will I surprise you, but you may also find that you start surprising yourself!

As promised, the freebies from above are things YOU can participate in.

You are cordially invited to start a discussion with Tish MacWebber about Guest Posting opportunities.2

and…

Tish’s Treasure Seekers Birthday Bling Club Q&A

If you answer 6 questions, you can be entered too!  I promised there were good reasons to read to the end!

Since I have completed the second challenge, I have launched the above freebies.  I have also renamed and updated the Tish’s Treasures Facebook group.  It is now Tish’s Treasure Seekers and is linked to the business page.

What is coming in the future?  More fun. More interactions. More writing. More Bling. More contests.  Growth doesn’t happen by itself, or overnight. So more work. I will be moving this Blog to an umbrella website for Tish MacWebber.  Things are going to become even more exciting than they already are.  I hope that you all join me.  It’s going to be something you don’t want to miss.

Could I have made this a shorter read? Yes.  I didn’t because I wanted you all to see the bigger picture with me.  Congratulations for reading all the way to the end.  I have to say, the bigger picture is panoramic!  I love the view!

Trust Your Gut: Tish’s Story; Part 28

trust-your-gut

Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.  Each person’s story will be based on truth, so it won’t all be happy, but it will be real.  The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale.  If you would like to contribute to this series, there is a contact form linked on my Home page for this blog.  I know there are people out there that want to help people like them; as I do.

 

The names here may or may not reflect the person’s real name.  If someone wants to remain unknown, we will choose a different name for that person’s story.  The goal is to help people, and anonymity is a valid personal choice for contributors.  I will use a person’s name only if they give permission to do so.

This week I am pleased to share another of my own stories.

Here is  Trust Your Gut: Tish’s Story; Part 28

Somebody asked me a question the day that made me stop and think.  The question was, “Where do you get your energy?”  My quick response was, “Coffee and kickass multivitamins.”  But I thought about it some more and felt that the person that asked me the question deserved a better answer.  I met up with him a few minutes later, and I explained that it is from following my passion.  When I am being creative, it makes me push my limits and myself.  I am inspired all the time, even in my sleep.  If I let myself go when it comes to being creative, whether or not it is writing, there are no boundaries.  I can be struck by an idea for the blog by having a conversation with my husband or a friend.  It can even happen when I am working.  I can wake up in the middle of the night with an idea, and when that happens, I make myself go write it down.

I wish I could harness this energy, and direct some of it towards my metabolic rate.  The feelings of utter joy I have when I am making progress on one of my projects is unmatched anywhere else in my life.  It is all me, from my very core, and it radiates out.  It is contagious.  It is visible.  People can see the change in me when I am working on something that makes my heart sing!

Note: I realized after this was published, that I forgot a very important part of my answer to this question.  YOU!  Every time someone reads, likes, shares or comments on this blog, it adds fuel to my train of momentum.  So thank you, each and every one of you for taking the time out of your busy lives to include reading my words.  It means more than I can write here, in just one paragraph, and even if there was a longer place for this note, I don’t know if words can describe the feelings I have inside about every bit of growth it has from your continued support.  You all amaze me.

I am starting to prepare for my challenge. It starts tomorrow.  I have a long weekend.  With the work I have done in the last month with the other challenges, I want to keep the momentum going.  I am going to focus on making healthier choices.  I am going to use the same fire and determination in my journey to be a healthier version of myself.  Tonight, I am getting it out of my system.  This weekend, I am going to be setting up my new routine.  I will need to get organized and to do that I will need a plan.  That means food, specifically meals, and snacks, drinks, testing my sugars frequently, recording all of this and how much insulin I am taking.  If I am serious about this, I know I will see results.  I wrote in my challenges about why I want to be an entrepreneur.  Part of the answer was because I want to lead by example.  I am working hard on my dreams, and one of them is becoming a healthier version of myself.  I am going to start with planning the next week while I start this weekend.

I will be researching new recipes in my Trim Healthy Mama book.  There are other recipes online, and there are my favorites I can mix into the meal plan.  I have not made a lot of desserts because I was not certain of the sweetener ratio.  I am using swerve in the powdered and granular form.  THM uses their own sweeteners, and there are conversions for their blends of sweeteners.  I have the chart on the inside of a cabinet door in the kitchen.  I have most of the ingredients I need for making THM recipes, so I am going to expand my horizons with testing some new recipes and adding the ones I like to my rotation.  I think that might be why I have not been as inspired to stay on plan.  I know I need to do this.

Trust Your Gut.

Weekend Warrior #27

weekend-warrior

Weekend Warrior

Happy Weekend to you!  I am here on Sunday morning, using my AGENDA to figure out this busy day.  Friday I started a new challenge.  It is another five-day,  free,  online challenge, and since I had such a successful run at the last one I did, I signed up for the next one.  The first one taught me about how to Brand myself, as an Artist and an Author. The current Challenge is about Tribe Building, and that is a logical thing for me to learn tips and tricks for, also.  Both of these subjects need to be worked on, constantly, because the audience of today may be a different audience a month from now, six months from now, and onward.  Not that the core audience should be changing itself, but the needs of the audience will change and refocus over time, and I need to stay relevant if I am going to level up as an artist and author.

The homework for today, Day 3 is making me hesitant to answer. It looks easy, because of launching the contest, I think I am already figuring out the next step for me.  I am actually going to delay answering today until after the video for the challenge is posted.  I want to be sure that my answers are well thought out because I am Always Thinking…and I need to get the most out of this challenge that I can, which means sometimes I have to think about the answer, not just slam it out onto the keyboard.

I am really inspired from taking these challenges.  I ran a contest for people to check out different online projects I have on the go, and I picked a winner.  Today I need to create the prize, after having a consultation with the winner, yesterday.  I will be delivering the prize tomorrow, as she is someone that I work with.

Yesterday should have been an easy win for the cleaning and prep cooking.  It wasn’t.  I actually spent the whole day writing on the blog and working on my social media presence, as well as completing day 2 of the GYT Challenge.  I made the video, and I wrote two stories for the blog, one has been published, and the other one has been written in draft format.  It is waiting for approval on some links before I publish, as I want to be sure that I have gotten permission from the sources before sharing the links.  (I did get permission already for the one shared here.)

You may think that it is not hard to spend the day in front of the computer.  In one sense, you would be correct with that assumption.  On the other hand, I am working on many things at the same time, most of the time with writing as the main event, either here, on the blog, or writing my book, elsewhere.  I enjoy the social networking, and I have friends that I interact with online.  I also try to share only the best, most clever tweets.  I have not branched out far in the Twitterverse, but I do check in daily.  It is something I am getting the hang of how to use.

If I am writing, and that is working, then yes, there is a fun factor there for me too.  I really enjoy writing, and I do want to work hard at launching my trilogy to be a success.  I am trying to learn as I go, and do as much of this as I can by myself.  I know my limits, though, and will be in need of an editor when I have the manuscript and my initial editing completed.  I will need help in different areas, but I just took a Facebook quiz, and it said that I will be a millionaire in 2019.  If that is correct, I am going to be a successful published author by then.  I don’t really believe that it will happen because Facebook said so, but it is something that could happen if I work hard to make it so.

Today I went to a movie with my husband.  We went to see The Nut Job 2, and it was cute and funny.  Full of puns!  Not a lot, alright, but there were a few.  Then I rushed home to put a roast in the oven for supper.  Then I ran out again to help a friend buy what she needed for her store to create a new display.  We were both a little off, maybe tired from being busy, so we decided to go get some iced coffee.  We both had the sugar free vanilla.  I really enjoyed it, and it was just what I needed to pick me up.  We also sat down for a bit to have a chat.  Sometimes it is good to make time to just catch up.  The down side of this is that I had to turn down a visit with another friend today because I had already committed to the first friend yesterday.  The timing just wasn’t working out to do everything, and I still have homework and earrings to make.

When I publish this I am going to finish making supper, watch the video for my challenge, do the homework, make the earrings, and empty the dishwasher so I can fill it up again.  If I get REAL ambitious I’ll throw a chicken in the crockpot for tomorrow’s prep cooking adventures.  I LOVE Roast beef sandwiches, so lunch tomorrow will be a treat!  Tuesday I will need something prepared, and I am going to make Chicken Bacon Ranch Casserole.  Hence the need to cook the chicken, tonight or tomorrow.  It is a simple recipe so it can be done in the morning.  Then all I will need to do is steam the broccoli, grate some cheese, and mix the recipe together and pop it into the oven.  If I get that far.  Right now, I could seriously go for a nap.  What does that mean?  I win this weekend! I even conquered a hard avocado last night when I was making nachos for supper. It never stood a chance. What did you do this weekend?

 

 

Putting on my GAME FACE!

Before Starting. The "Blank Canvas"

Tish before Makeup or hair styling was done.

A few months ago, I shared a story about makeup.  Makeup: A Purge and Purchase Story was fun to experience, and fun to write about.  I was surprised by the comment thread my makeup questions spurred on my Facebook page.  Quite a few people had opinions, and some joined me on my shopping trip.

This morning I woke up and decided I would do my hair and makeup for my Facebook Live video.  I was announcing the winner of the Scavenger Hunt Contest I had going on all week.  I didn’t just want a “like and share” contest.  I wanted people to follow links to my different areas of expertise, one page for my jewellery making business, Tish’s Treasures, another my Facebook Author page, Tish MacWebber’s Author Facebook Page, and here, on my blog.

People showed interest, but not everyone participated.  Some tried to do all of the steps, and others liked the pages.  I made my first Facebook live videos this week.  I found that the one I made from my personal Facebook page was the one that had the most interaction, so I am learning as I am trying new things.  I have watched them after recording, just to hear what I sounded like, and to learn.  I will keep working on them, as they are another way to reach out to people that might not want to spend their time hunting for different pages.

That being said, at some point in the future, I am going to make the leap from this Blog page to my own website.  That will be a new step for me, outside of my comfort zone.  I want to combine the Bling, Blog, and Books I am creating on to a website.  I will be looking for help to do this, and I know that people in the communities I am involved with in my social media circles will point me in the right direction so I can figure it all out.  I am doing all of the work myself, since this page launched for the second time.  I had help at the start and took over when I was ready to take the reins.  It has been a bumpy ride at times, but so much fun.

Now for the makeup.  I am going to share a series of selfies I took this morning while getting ready for my video shoot.  That sounds bigger than it was.  It was less than five minutes long.  I am still not used to how things are flipped on the laptop.  It is another thing to work at until I am great at it.

 

 

Close up!  Lips have been found!

Close up! Lips have been found! I hardly recognize myself!

Ready to shoot my video!

Ready to shoot my video!

This happens to be the second tube of mascara I have tried.  I miss my wonder-curl mascara, they don’t make it anymore.  I will give them each another try before blogging my thoughts.  I also tried a new eye makeup remover.  I have not found one that completely cleans mascara from my lashes, ever.  Any tips will be appreciated with this in mind.  I asked about this today on my personal Facebook page, and it became quite a thread.  I am always happy to see another person’s point of view.  😉

Trust Your Gut: Tish’s Story; Part 27

trust-your-gut

Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.  Each person’s story will be based on truth, so it won’t all be happy, but it will be real.  The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale.  If you would like to contribute to this series, there is a contact form linked on my Home page for this blog.  I know there are people out there that want to help people like them; as I do.

 

The names here may or may not reflect the person’s real name.  If someone wants to remain unknown, we will choose a different name for that person’s story.  The goal is to help people, and anonymity is a valid personal choice for contributors.  I will use a person’s name only if they give permission to do so.

This week I am pleased to share another of my own stories.

Here is  Trust Your Gut: Tish’s Story; Part 27

Summer is slowly sneaking past us, and soon it will be fall.  I have seen other people do challenges, and I have a few things I need to get back on track with.  One of them is my zig zagging on the path less traveled to living a healthier lifestyle.  I don’t have kids, and I am not going back to school.  But September can be a new start for this and other areas of my life that are lacking commitment right now.

In THM, there are many different groups to belong to.  You can join based on food types, health issues, location, budget friendly, beginner, very fluffy, the main THM group and allergy issue groups.  There is even one for people that Blog about THM. I am involved in several and have not been contributing much lately.  I can share my Blog stories on their pages, but not if that is the only thing I am contributing.  I think that is fair.

I do write this to keep myself accountable, and also to help other people.  If you don’t have the same issues I have with being morbidly obese, then reading this Blog might help you learn how to be a better friend to someone like me.  It may even help you figure out what you can do to help them.

Let’s go with a big one. Do not be the food police.  Every person that is capable of feeding themselves is also capable of deciding what to eat, what not to eat, and how much of that they are going to eat.  If I am having a piece of cake at a social gathering, and someone makes me feel bad about it, I am going to eat two or three times the amount of cake I allowed for with my meal plan and insulin doses.  Saying nothing and judging by silence or a look is no better.  I eat the guilt instead of feeling it.  That is a dangerous option for me.  I am trying so hard to make better choices, but a simple thing like me having chocolate to get through a rough work day can compound to a box of chocolates at home later on.  Yes, a box, not one or two pieces.  If I bring them home, I want to gobble them up so they aren’t there to tempt me anymore.  When I think about that, it is really messed up.  But it is how I think.

I hid being a type 2 diabetic for a long time.  Now that I am open about it, I feel like people are always watching what I eat, and judging me.  If I was realistic, I would think that I am not so important in other people’s lives that they spend time critically thinking about what I am eating.  I have answered a lot of questions regarding what I am eating for lunch at work, and when it is a healthy recipe, I am proud to share.  Even if the cauliflower that I had to heat up is stinky, or someone is grossed out by the way I am assembling my cheeseburger pie.  If it tastes good, fills me, and doesn’t make me feel bad after eating it, then I am happy to share about what I am eating, and even share the recipes I love if people want to try them.

Back to September coming up.  I am going to focus more on me, and the THM plan.  What do I mean?  It is going to be hard.  I am going to have a 30 day no cheat challenge.  Eek!  I have commitment issues when it comes to being 100% on plan, but it is about time that I really put an effort into it.  At the same time, I am going to post in the groups more in September, so that I can share the blog posts that relate to THM in the groups more.  Finally, to get myself on track and stay there, I will have to prep cook.  That also needs time and energy.  If it is focused, it does not have to take a lot of either, because I am prep cooking for me, and sometimes for my husband, not an army.  Leftovers are handy for lunches, as long as I have the means of storing them properly.

One thing that concerns me is maintaining a solid balance of my blood sugars.  I am worried about lows and treating them while staying on plan.  That is a tricky path in the brambles and may require bending of the rules a bit.  If I have to pick a quick source of the wrong kind of sugar to avoid a hospital or death, I am going to have to be OK with that.  Before I start, though, I am going to hang out in the THM Diabetes group and ask some questions to make me feel better about how to treat the lows.  I am giving myself time to do this, before the official start.  I will need to start recording my blood sugars, insulin doses and keep a food diary to make this work because if I don’t know what the patterns are, it is hard to manage the blood sugar highs and lows properly.  This sounds like work to me, but if you do something consistently for 30 days it becomes a habit, and I am trying to develop better habits for a healthier lifestyle.  I wrote it here, so now I have to follow through.

Accountability.  It is time to take things seriously again.  Writing it all down every day will help me track patterns and find out how different foods affect my sugars.  I know I am not going to be 100% on plan, being me, but if I can give it my best attempt, I will have something I can be proud of working on.  So I am going to make a real effort in September. I need to refocus on a few things, and this is one of them.  Time to start planning.  Anybody else getting ready to start fresh in September?  I will cheer you on as I share my progress every week, here.  It’s time to refocus.